среда, 10 июня 2009 г.

dramatic+chipmunk+download
T77+
what+is+western+education
slim recliners
43613+021+filter+hover
Contemporary+Drapery+Rods+
Michel+Renee+Mens+Slimline+Steel+Case+And+Bracelet+With+Silver+Dial+
toad stool
gt+30+upright+exercise+bike+on+sale
scrubs s03e02
off+the+cuff+comedy
scrubs cartoon
advance+game+boy+games
cars printable coloring
at love with teela tequila
old country buffett
+Baby+Girls+Pink+Dress+
jeans+tgp
and noble in store printable coupons
tequila tequila
Canon+Powershot+Sd790+Is+Digital+
chili+poster+art
dramatic+bum+bum+bum
cigar+cutter
building+big+potato+cannon+gun
nike+women+shoe
green martini glasses
daimler+chrysler+jeep+vehicles
panasonic+dvd-lv55
1click+dvd+copy+crack
ganley+chrysler+jeep
1957+connecticut+vintage+license+plate
mediteranea+universal
massachusetts+amateur+golf
music+essentials+kit+vx8100
sheet music piano beethoven pathetique
The+Indoor+Tabletop+Vegetable+Garden+
ice+maker+clear
are+iphones+still+available?
hiking shoes and boots
Thinkpad+T60+
vintage+photograph+proofs
leons barbecue and chicago
Hitec+Shoe+Kids+Pink+
Joes+Jeans+
tila tequila new video
Pyrex+Portable+Carrier+
led+mirror+online+quality
learn+to+play+guitar+books
Hooded+Jackets+
4x6+The+Girls+Pink+Picture+Frame+Colorful+Expressions+
thomasville bar stools
Adidas+Baby+Bootie+
loose+fit+dresses
nick+cave+western
connecticut+nissan+dealers
vintage+sprinkler+bottle
Harve+Benard+
Girls+Circo+Plus+Denim+Pants+Light+Wash+
Curtain+Rod+Finials+Children+
tahona tequila
v+neck+dresses
scrubs my missed perception
sharon+gilwater+western+books
barbecue tools wood
Kids+Baseball+Tshirts+
coloring sheet printable
western+digital+120
Brown+Gemstone+Earrings+
harbor drive sofa
vintage+dunhill+lighter+patent+2102108
Mens+Square+Earrings+
lexmark+inkjet+printers+prices
appetizers that go with barbecue
destressing+audio+tapes
compare+antiwrinkle+cream
Casual+Home+Stretch+Ribbed+2-pc.+Sofa+Slipcover+-+Beach+House+Tan+
nokiae60
nissan+xterra+accesories
david+halvorson+american+chevrolet
home theatre subwoofers
boxer norton
+Ear+Vine+Earrings+
vintage+glider
abbott+northwestern+hospital
supra+skate
golfcourses+anderson+ca
wd5000ks+review
Dkny+Sneakers+
tila tequila background
nokian tires
royal+academy+of+dramatic+art
charleston sc sofa store fire video
daiwa+fishing+rods+and+reels
best+western+amelia+island
deva+curl's+set+it+free
Aluminum+Foil+Sheet+Cake+Pan+
adidas soccer jerseys
man's+soccer+shoe+cleats
brothers+jdrama
Oak+Fireplace+Mantel+Shelf+
dvdvault
95+nissan+pickup+parts+canada
watchers+web
cameras+dc+230
dual+layer+dvd+disks
+Earring+Storage+
harry undressing hermione
motorcycle+audio
onex shoes with coins
Western+Digital+Caviar+Se+Wd1600js+160+
how to speed up an old laptop?
Garnet+Post+Earrings+
Fleur+De+Lis+Hand+Towels+
Monogram+Towels+
nissan+350z+snow
syairi+guitars+ye50+ets
Russ+Frames+
Nike+Men's+Workout+(white/dark+Obsidian)+Distance+Singlet+
disney movie printable
Tension+Or+Pressure+Curtain+Rods+
chevrolet+street+rod
no+boundaries+women+shoes
fine dress
Towel+St+Patricks+
western+digital+1tb
Scott+Kay+Sterling+Silver+
a frame futon seattle
bleach+drama+cd+02+translation
vintage+schwinn+bicycle+dealers
rope bracelet
eureka+vacuum+mighty+m
red+guitar+rose+wine
southwestern+sofas
Small+Couch+Furniture+
Gerber+Vinyl+Training+Pants+2pk.+Pink+23t+
+Girls+Dress+Patterns+
vintage+guns
Akademiks+
scrubs season 7 wiki
keen shoes
video+of+saudi+beheadings
Four+Leaf+Clover+Jewelry+
burgeys+chevrolet+bethlehem
Just+One+Year+
western+leather+tooling
sofa bedf rame replacement mechanism service maryl
Glass+Cocktail+Tables+
Diamond+Stud+Yellow+Bezel+
lazyboyleatherrecliners
smirnoff twisted vodka
+Green+Salt+Pepper+Shakers+
nokia 6110 australia
relaxed+fit+pull+on+jeans
free recliners
Gold+Sterling+Silver+Wire+Earrings+
vintage+collectibles
tequila stipping
window+mount+fan
Treasure+Chest+Jewelry+Box+
sonys barbecue
disney+radio
vibro+vintage+amp+parts
Animal+Hunting+Games+Play+Online+
grey goose vodka uk
german boxer information
Nfl+Comforter+Bedding+
vespa pk50
dx6490+digital+camera
valor bovespa
bottle+microwave+sterilizer
simone daybed
rape on airplane florida
Industrial+Ear+Piercing+Barbells+
fancy dress
nike+crocodilian+slide+womens
Special+Occasion+Dresses+
nokia n91 software free
tequila nyugen
elephant bar and grill menu
watchervideo+com
southwestern+jewelry+copper
a shot at love with tila tequila clips
cannon+1xus+75+digital
gun+360
+Speedo+Fastskin+Male+High+Neck+Kneeskin+
clive sofaer
how to grill steaks
air+max+breathe+free
+Ear+Piercing+Earrings+For+Babies+
Leather+Couches+
Frog+Bath+Towels+
home+audio+drivers
Calphalon+Enamel+Cast+Iron+Set+Of+4+Mini+Soup+Pots,+Custard+Yellow+
pill boxes
barbecued potatoe recipes
weebee+audio
famous+american+actors
rf welded nasal balloons
men's+tunic+shirts
++paddock+chevrolet
Kids+White+Overalls+
tm+9500+quad+core
Stretch+Skinny+Jeans+
ocw10la
Birthstone+Kid+Charms+
1982+chevrolet+malibu
Red+Black+Animal+Print+Strapless+Maternity+Dress+
+Camouflage+Workout+Pants+
signature+golf+club+sets+prices
kids+parties+western+massachusetts
cannon+county+dam
Eagle+Creek+
adidas+sale+girl's+sandals
usb+dvr
playmobil+5778
Simulated+Gemstone+Earrings+
tresor+perfume
western+carolina+university+phd+program
Christian+Fish+
virgils barbecue new york city
star+wars+games+to+play
Fleece+Lined+Slacks+
smirnoff party pack
comedy+club+in+tampa+fl
georgia+vintage+motocross+clubs
gateway laptops swivle screens
2008+chevrolet+malibu
hood+river+oregon+best+western
computer+fans+cooling
usb+audio+mp3+play
man+sportura+watch
julie benner charlottesville address
guess realize shoes
music+cannon+in+d
westernplastic+tablecloth
calvin+klein+body+lotion
power+dvd+player
endpoint+protection+software+pricing
dyeable shoes near wide
dyan+cannon+nude
gps+golf
apacer+mp3+players+bargain
Levis+Slim+Fit+Jeans+507+
different+kinds+of+guitar
nissan+latio+review
Jamaica+Jewelry+
101+toys
vintage+lotus+cars
martini verona
review+h680
western+star++colorado
+Barbell+Earrings+
Nikon+Coolpix+Optical+Digital+Camera+
+Pave+Diamond+Ball+Earrings+
Outdoor+Armless+Chair+
omaggio flavored olive oil
Duck+Boots+
cheap+bubblegum
epiphone+ft-145
scrubs airs
radios+emerson
sheet+music+disney
garmin+rino+120+gps
hotel+union+square+rates
pensacola+chevrolet
global+beauty+chi+iron
vespa edgewater nj
Baby+Walking+Shoes+
na t-shirts
insignia+ltdvd26+review
all+brands+nissan+hackensack+nj
a+sailor+moon+romance
kathrine heigel scrubs
chrysler+indian
shoes flat feet
Babydoll+Sweaters+
scrubs season 7 stage6
vacuum+bag+bissell+32115
614+price
chrysler+727+transmission+gear+ratios
doublehboots
laser+rp+606z+cartridge
saudi+arabian+monetary+agency
baby+angel+halloween
walt+disneyland+in+florida
brown leather recliner
Calphalon+One+Nonstick+Frittata+Pan,+8",+From+Williams-sonoma+Ws+
Ashley+M+Cadillac+Handbags+
ddr2+sdram+533mhz
Lacie+1+Tb+
vintage+synth+cd+img
western+art+musuems
black stools pregnancy
Peace+Sign+Earrings+Studs+
airplane embroidry
American+Eagle+Boot+Cut+Jeans+
western+blotting
photos+cannon+mine+wenatchee+wa
1500+capacity+folding+engine+stand
multimaster
+Bedlounge+Comfort+Reading+Pillow+
rebuilt nokias
Dove+Heart+Box+
nissan+service+manual
srt+4+adjustable+suspension
shot at love with tila tequila song
roadrunner scooters mopeds
adidas climacool tradewind shoes
epiphone+bass+guitars
chrysler+120+boat
Hp+Desktop+Xp+
acrylic barstool
lawn+mower+wheels+8
tequila a shot at
Calphalon+Electric+Skillet+
watkins+collectibles+antique+vintage
edison bar stools maryland

пятница, 5 июня 2009 г.

Eco-Green Hotel - A Step Towards A Greener World by: M Scott Parisi

In an attempt to protect and save the environment and combating environmental hazards, we are ought to take our every step with extreme cautiousness. We should not forget that in our daily walk of life, our every action must be environmentally responsible. Moreover, even while on a holiday or tour, people should stay in the kind of motels, inns or hotels which use energy in an environmentally compatible manner. And such hotels are called 'Green Hotels'. Turning into eco-green hotels helps keeping staff long-term because management intelligibly cares for their well-being and health. The green hotels are authorized to utilize the non-exhaustible energy resources in all possible ways. On top of that they efficiently use the exhaustible resources by reusing or recycling the byproducts. Now a day, hotels are realizing and bringing appreciable changes towards getting green and contributing to lesser pollution and waste. Being green means guests, staff and management are healthier. What are hotels doing to turn into green? * Hotels are using water-saving devices that will conserve estimated thousands more gallons of water per room every year. Moreover, they are using dispensers for lotions and shampoos instead of the bottles. * They are using compact fluorescent light bulbs to save energy. * They are utilizing recycled paper, soy-based inks for stationery. * They are also motivating guests to go green by offering discounted parking rewards for those who drive hybrids. * They are doing their best to conserve lighting and air-conditioning energy while guest rooms aren't occupied by using a motion -detection system. * They are replacing the mineral water bottles with local tap water in pitchers according to the relevant season. * They are running incentive programs to encourage the staff participation in improving environmental -friendly practices. * They are donating the leftover amenities, furniture and appliances to charitable trust. * They are offering discounts to sustainable environmental organizations who would like to hold meetings at the hotels. Why to become Green? * By turning into green we will help our property to have value for long term. * Going green helps in catering visitor's attention so that they should visit over again. * By going green you are contributing to lesser pollution and waste. * By going green helps keeping staff long-term because management intelligibly cares for their well being and health. * By going green you judiciously utilize both the renewable energy and the non renewable resources. How can green-hotels be more successful? While the hospitality sector is attempting towards the better environment, their endeavor would be a great success if the visitors co-operate by minimizing wastes. Obviously, these hotels are constantly engaged in various hospitality activities through the utilization of energy resources. If we are willing to stay in a green hotel, we can contribute a little to protect and save environment at individual level. Benefits of turning into Green: * Visitors like eco-green hotels because of its cost efficiency. * Visitors like the entertainment and recreation in a natural place as that is more refreshing to do everything in green lodging * It is beneficial in maintaining the ecological balance and greenery on earth. * Since so many energy saving effective measures are adopted such as sensors for rest rooms and meeting areas, fluorescent bulbs and so on, it leads to the reduction in electricity bills which is very advantageous. * Reduction in the water bills by the introduction and application of equipment which saves water such as low-flow showerheads and so on. * Becoming green implies that the staff, guests and management are healthier. Eventually, becoming green is a judicious and the most positive step in turning the whole world into a greener world, which will in turn save the atmosphere layer and the planet earth from the rapid global warming. However, there should be a joint effort from both the sides, the hospitality sector and also the guests. They should walk hand in hand to help promote the Eco-green hotels in conserving the environment and save greenery.

вторник, 2 июня 2009 г.

5 Ways to Prepare for a Disaster by: Richard A. Forester

Well let's face it, disasters seem to be happening more often than ever before. Whether or not you are counting, you have thought about it. We all should prepare for the eventual earthquake or storm which will leave us without many options for going to the neighborhood market or hardware store for supplies. This article is to help you plan for such an event in your life. Your needs at home, school or the office need to be planned for ahead of time. After the event is not the time to look for essentials. So, let's discuss some of the basics allowing you to modify the essentials for your particular situation. The family home is our mainstay of family life. We have our family, our belongings and our lives there. If you live in an earthquake prone area, you need to prepare for the eventuality of a disaster involving you and your family. Sit down with your family and decide how you are going to get in touch with each other if an emergency occurs. Gather your family together and figure out how to contact each other. Your family will need to be able to contact each other so be sure to make plans with the entire family. Designate one person who does not live with you to be your family contact person. You will need a person who does live with you to be the designated contact. A close friend or relative who does not live with you should be the designated contact person. Make sure everyone in the family carries the phone number of the contact person with them. In the event of an emergency and the family is not together, everyone should contact that person to let them know where they are. The person whom you have designated as the contact person should be available most days, in another words, do not pick someone who travels or is gone quite often. Designate a meeting place near your home so everyone can be assembled. Everyone should know the place you have decided to assemble after an emergency. Emergencies are hectic and everyone should know where to meet afterwards. Run through a mock evacuation of your home to determine the best escape route for each part of the home. Time the evacuation to make sure the routes you have chosen are the shortest and safest. Your home might have multiple escape routes and these should be evaluated to insure a quick escape from emergencies. Think about what items you might wish to take with you. Be sure to remember mementos, family heirlooms, wills or pictures. You will need to keep valuable and non-replaceable in mind when an emergency happens. Take care to have the items you want to take nearby if you need to move quickly Have an emergency kit handy and assemble in a designated place, making sure the kit has the essentials you will need for at least 3 days. Fully stocked emergency kits are vital and should be kept near the escape routes in your home. Keep the emergency kit where it is accessible to the whole family, think of the laundry room, or the closet near the door. Remember to keep enough water and food for at least 3 days in your emergency kit, including a can opener if can goods are included. Include a can opener if can goods are included in your emergency kit, along with 3 days of food and water for your family. Keep 3 day's water and food handy for quick evacuation. Remember to include First Aid supplies, including bandages, scissors, rubber gloves, tape, radio, a flashlight along with the food, water and shelter in your emergency kit are some vital things to remember. If possible include some sort of shelter, for example a tarp and light rope. Keep a portable light source like a lantern filled with fuel or batteries ready at all times. If you have pets, include pet food and supplies so our animals can survive also. Your pets will need food and water to be provided in the event of an emergency. This can be a trying time for pets so remember to provide food and water for them along with the families' 3 day supply. This article has been prepared to make you aware of the basics of preparing for the inevitable eventuality of a disaster involving your home and family. It is not a complete essay of everything possible you can do, but a short list of things you can do at little expense that could save lives. Good luck and think about the forgoing as prudent planning.

понедельник, 1 июня 2009 г.

Saving Money On Your Food Tip by: Jay Sumlin

Saving money on your food tip by Jay Sumlin owner of affordablefoodnetwork.com. According to Jay & Yolanda Sumlin owners of Affordable Food Network says" the best way for consumers to cut the fat off your food bill is to buy in bulk". This is no secret says Mrs.Sumlin" consumers know this all to well, but here is where many get off track. Never buy pre-cooked meats or food because not only are the labor added into this type of product but the preservatives that are in these foods are far from being healthy for both children and adults. Fresh meats and seafood is the way to go here. What I like about fresh meat is that I can season my meats and can cook it just the way I like it and after all I know who cooked the food, (she says with a chuckle). For a single or working family on the go crock pots are a big hit that can be set on a timer cooking the food without being attended along with new technologies in regards to cooking devices that have come of age like the "Smart Stove" the one where you set the time when you set a starting time and ending time period of when you want your meat ready. The "Jetsons era has arrived" with Rhonco cooking products and The Food Network cooking Ideas are helping people save money by eating out less with great home cooking ideas. We feel for restaurant owners in these down economic times is hard for them. I know this first hand because many of our wholesalers are asking us about restaurants in our area that are doing well. The final tip Mrs.Sumlin says to save money on meats is to form a group with friends or family members to buy as a group rather than individuals because you are buying as a group you are buying in bulk which saves an average of 40 to 70% wholesale. I suggest talking with your local butcher shop to see what kind of prices you will get if you buy in bulk and if they don't want to work with the customer then I suggest going online and looking for a wholesaler of meats and seafood. Like Us "says Yolanda Sumlin".